July Deadline - June 3

Joe, looking handsome as usual

We are currently working on our July issue. The deadline is next Wednesday, June 3. 

I have really enjoyed looking at the Bishop photos from this year! I hope to make it out there within the next couple of years. I am not sure whether our staff writers from out west will get their stories in for this issue or next, but I am looking forward to hearing the stories from this year.

I hope you are all getting in some riding time! I got to ride a few times over the weekend. Maggie is really working well, I just need to find some place to take her for a little show ring time. 

WOD 4/28

25 Russian Get Ups
50 Pull ups
100 one legged squats

13:30

Brutal.

WOD 5/23

May 23, 2012 and 2013

WOD 5/16

Tabata (20 seconds on, 10 seconds off, for 4 minutes per round)

Dips, Squats, Pushups

WOD 5/13

This one was rough.

Mother's Day Weekend

What a wonderful weekend! We had the Cuba Mule Show on Saturday and our annual Mother's Day trail ride on Sunday. Lots of time spent in the saddle with family and friends! 

WOD 5/7

We pushed Chris' vehicle for almost a mile. It took 18 minutes. Every second was terrible. Is it good for your body to breathe in exhaust fumes?

WOD 5/2

15-something minutes. I will master the push-up if its the last thing I do ;)

Crossfit (and a pretty sunset)

4/30
Tire flips, deep squat holds, planks, and v-sits in a relay with the rest of the girls. I don't know how long it took us but it felt like 49 hours.